Personal Training
If you're in the San Diego area and want to train with me in person, I will bring all the equipment to you, so there is no need for a gym membership.
If you are not in the San Diego area, I have options for online personal training as well, see below to choose an option that works for you! You will need to invest in some equipment to train online.
In-Person Training
$70/session
What's Included:
Foam rolling/stretching
Mobility/corrective exercise
Activation & dynamic warm-up
Strength and resistance training
Cool down
Click below to see my availability and choose a time that works best with your schedule!
Online Training
$50/session
What's Included:
Foam rolling/stretching
Mobility/corrective exercise
Activation & dynamic warm-up
Strength and resistance training
Cool down